GROUP EXERCISE CLASSES IN DUBAI

Join our Group Exercise Classes, developed by our in-house team of elite trainers, these classes are designed for specific aims, you can view the classes we have available using our interactive timetable below. If you are interested in trying any of the classes all you have to do is fill in the contact form below!

GROUP EXERCISE CLASSES DUBAI group exercise classes dubai Group Exercise Classes 6P AUG

No Mercy 30

HIIT | CIRCUIT

As it says on the tin, a super intense express workout, designed by Cav to ensure you burn as many calories as possible and get high on endorphins!

Pilates

PILATES | STRETCHING

Louisa is an expert in mat Pilates, she will help you improve your posture and strengthen your core in a pleasant environment in a nice relaxed manner.

TECHNOGYM Athlete Training

CONDITIONING | STRENGTH

The TechnoGym inspired class run by JP, a Personal Trainer focused on sport and conditioning, this class is sure to bring out a new level of athleticism in you!

TECHNOGYM Teen Training

YOUTH | CONDITIONING

TechoGym inspired classes specifically designed to help young people improve their sport and fitness levels! Ran by our resident Strength and Conditioning expert JP!

Business Body Workout

HIIT | CIRCUIT

Business Body Workout is a group exercise class for women designed for women who are already in reasonable condition however want to make some big improvements and take their bodies to the next level!

Training Room

HIIT | CIRCUIT

The Training Room is a Group Exercise concept developed by the Sport Scientists at The Physical Training Company, with regular fitness testing and benchmarks. Please note this class is NOT included in 6P Memberships.

GET YOUR FIRST CLASS FREE

All you have to do is download our Smartphone APP “6PDXB” using the links below:

Android Link to Downlload Group Exercise in Dubai App group exercise classes dubai Group Exercise Classes ANDROID LINK
IOS Link to download App for Group Exercises in Dubai group exercise classes dubai Group Exercise Classes IOS LINK

Once you have downloaded the APP, create a profile and sign in to book your spot in any of the classes in the “CLASSES” Timetable.

OR

You can use this contact form to enquire about our classes, but please note this is NOT considered a booking and all classes have a limited number of spaces which are provided to our APP users as a priority.





Your Current Fitness Level [Optional]:

Your Fitness Goal [Optional]:

Which Class are you interested in?

What Day of the Week would you like to come?