SUMMER FITNESS ASSESSMENT

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Your Body is a vehicle that gets you through life, keeping it in good condition will help to improve your life and the lives of everyone around you! To help you do this we are offering YOU this incredible Summer Body & Fitness Assessment:

  • FULL BODY COMPOSITION ANALYSIS  (Usual Price 250AED inc VAT)

Our advanced InBody machine uses bioelectrical impedance to measure your body composition in a non invasive and safe manner. A very low level, safe electrical current is sent through metal electrodes in contact with your skin and because electric current travels at different speeds through the different kinds of body tissue (eg. fat, muscle, bone) the resistance is measured to provide an accurate reading of fat free mass, muscle mass and metabolism.

  • FITNESS ASSESSMENT AND PERSONAL TRAINING SESSION (Usual Price 350AED inc VAT)

Our Fitness Assessment is a comprehensive benchmarking of your fitness, using a series of measurements that help us to determine your current fitness level. The specific test we use in each assessment depends on the health and fitness of each client and the type of workout routines performed. Once your baseline is established one of our elite personal trainers will put you through a series of exercises over an hour long personal training session that are tailored to and informed by the results of your body composition analysis and fitness assessment. Our trainers have specializations in Injury Rehabilitation, Strength & Conditioning, Weight Loss, Body Transformations, Youth Sports & Conditioning and Athletic Conditioning.

This summer we are offering you this comprehensive fitness & body assessment for only 199AED (including VAT), this represents a saving of over 400AED!

READY? GET BOOKED IN!




Your Current Fitness Level:

Any issues that might affect your training (OPTIONAL):
InjuriesMedical IssuesPregnantOther Issues
Availability For Assessment:

(This is totally optional but it would help us if you could select 3 dates/times & we will confirm with you)

Preferred Date/Time 1:
Preferred Date/Time 2:
Preferred Date/Time 3: